~5.1 miles @ ~17.6 min/mi

"Watch out for copperheads!" Mary Ewell warns as we circumnavigate Lake Fairfax on the weedy narrow path. Dragonflies flit and ducks dabble. A stream crossing gives us cool toes and soggy socks. Mountain bikers are mostly courteous, but a young fisherman unknowingly threatens those who pass behind her as she whips back her pole to cast. After the warm humid run: a deli lunch, an oenophile shopping expedition, and ongoing great conversation. TY, Dr M!

(trackfile) - ^z - 2015-07-11